Tritha Wellness takes a holistic approach to addressing lifestyle conditions, identifying and treating the root causes to achieve long-term wellness. Our goal is to guide you back to optimal health, so you can thrive in body, mind, and spirit.
At Tritha wellness ,we believe in a truly integrated approach to health and well-being. Our expert team consists of experienced doctors from both Ayurveda and modern medicine, along with dedicated yoga trainers, nutrition specialists, and exercise therapists. Together, we provide a holistic path to healing and wellness, ensuring that your mind and body receive the best of both traditional and contemporary healthcare.
Dr. Sharol Rashid is a highly respected Ayurveda doctor, functional medicine practitioner, and holistic health expert with extensive experience in wellness and integrative medicine. A proud alumna of the prestigious 130-year-old Government Ayurveda Medical College, Trivandrum, Dr. Sharol joins the legacy of Ayurveda, carrying forward the ancient wisdom and traditions. Under the guidance of renowned pioneers in Ayurveda and modern medicine, Dr. Sharol’s expertise spans various areas, including:
Gut health & immunity
Weight management & body shaping
Women's health & hormone balance
Stress management/mental wellbeing
We combine the wisdom of Ayurveda with modern medical advancements for a truly holistic healing experience.
Our team includes experienced Ayurvedic doctors, modern medicine practitioners, yoga trainers, nutritionists, and exercise therapists.
We assess your unique health needs and create customized wellness programs for optimal results.
We blend time-tested natural therapies with evidence-based modern treatments to ensure safe and effective care.
Our approach is not just about curing illnesses but also preventing them through lifestyle modifications and wellness programs.
We address both physical and mental well-being through yoga, meditation, and stress management techniques.
